PureClayCooking

Best way to cook the grains preserving their unique nutrients

Grains are an integral part of people’s diets all around the globe. Some popular ones are rice, oats, corn, and quinoa. Besides being delicious ingredients for a variety of dishes, they supply many nutrients essential for optimal body functions. Let us look at some of those nutrients and learn how best to cook these amazing staples:

Get earthenware clay cooking pots in the USA! How?

The practice of cooking in clay is gaining momentum for the obvious reason – the health benefits that come with it. Today, if you are looking for a clay pot for cooking, there are quite a few options online and in stores. But are you looking for a clay pot for an occasional meal or something you want to use because of the health benefits that come from cooking in them?

If you are looking for one for everyday use and for the many health benefits, here are some things to keep in mind:

What consequences the humankind has faced of switching to metal cookware?

The human civilizations had been making cookware from clay since early history, even with the existence of skilled Metallurgy (the art and science of extracting and forming things from metals). And they never felt the need to try any other material because, along with the art and skill of making clay cookware was passed along the value to the health of the food, by cooking in them. But recent history changed many things.

Miriams Earthen Cookware’s Non-toxic Slow Cooker — What do customers have to say about them?

“My family and I are so grateful we discovered Miriams Earthenware pots. We were looking for a way to cook bone broth and other slow cookery meals without the potentially harmful effects of lead and other chemicals in crock pots. Their cookware goes beyond my wildest expectations. Besides feeling confident about the safety and health benefits of cooking with clay cookware, the dishes are incredibly delicious and richer, and the cooking time is greatly reduced…” says Victoria, an MEC customer. She has powerfully summarized several of the healthy features of Miriams Earthen Cookware’s (MEC’s) non-toxic slow cooker. It is interesting how an all-natural cooking pot has so much to offer. Keep reading to know more:

The Healthy way of Dutch oven Cooking

Dutch oven is cooking is quite popular among the cooks around the globe, especially because of the versatility of this piece of cookware. One can cook a wide range of recipes in this sturdy cooking pot. When made from the healthiest material, pure clay, a Dutch oven can cook the same recipes with more health value and in less time. Let’s find out how pure clay makes Dutch oven cooking healthier:

MEC’s non-toxic pressure cookers – 5 Easy Tips!

Pressure cooking in MEC’s 100% non-toxic pure clay pots changes the way we’ve always looked at pressure cooking. MEC makes pressure cooking healthier and more convenient – all thanks to 100% non-toxic material, pure clay, that cooks with food-friendly far infrared heat. And MEC’s ergonomically designed pots and lid make things even better by adding features like excellent steam management, ability to use on different heat sources and ease of cleaning.

Here are 5 tips to easy pressure cooking with MEC:

An Easier and Healthier way of Making Yogurt

Yogurt has been part of the human diet for thousands of years for its great taste and numerous health benefits. This super-food is the healthiest when made at home because the store-bought yogurt is processed and full of artificial additives. It lacks probiotics and has reduced health value. Thus, it becomes important to make yogurt at home if you want to experience its health benefits:

A time tested method of cooking the healthiest food – Clay Pot Cooking

Clay pot cooking might not be the primary method of cooking in our civilization anymore but it used to be so until a few hundred years ago. And why not, it is still the healthiest method of cooking food. This practice of cooking in clay changed only about a century ago or so when people started mining a lot of metals and started thinking of ways to repurpose them.

Making cookware was a way to reuse these metals, right? Wrong, because, when this happened, we lost touch with the knowledge of health benefits of cooking in clay. This further gave rise to a civilization that kept getting sicker with time and had weakened immune systems. Even if some of us had our connection with why our ancestors revered this cooking method, they quickly gave in to marketing pressure. If only we knew what we were losing…

Clay pot cooking is the way to go, with healthy cooking rapidly becoming the need of the hour! Find out why?

For a long time, we have been living unhealthy lives. The current pandemic has made it evident that there is something seriously wrong with the kind of food we eat and the environment we live in. If only our immune systems were strong enough, this situation would be a lot less worrisome.

In order to boost our immune system, we need healthy food and environment. While making the environment pollution-free would take a collective effort and long time, eating healthy food is something we can start right away. Although, most of us already believe we cook healthy because we use healthy ingredients, we could be unknowingly making a few mistakes, like using the wrong cookware:

The Non-toxic Way of Slow Cooking

Did you know that there is finally a way to experience slow cooking alongside non-toxic cooking? Yes, you may have heard about Miriams Earthen Cookware or it may be something new to you… In either case, this article will give you an insight into how MEC slow cooks food while keeping toxins at bay. But first, let us introduce MEC to you:

Miriams Earthen Cookware is a pioneering company based in the USA that has been making cookware and kitchenware from pure and natural primary clay, by harvesting the raw material from the land in Vermont. MEC pots and pans are 100% non-toxic – tested and certified by a reputed state lab.