PureClayCooking

Let us go back to basics with Clay Pot Cooking

During the pandemic, a lot of things are beyond our control and many people are staying home and following a basic lifestyle – eat, sleep and care for self and the family. And there are certain benefits of going back to the basics when it comes to cooking. What are they? Read on to find out.

One of the best eggplant recipes! – Eggplant w/ Potatoes and Peas stir-fry

Eggplants offer an extensive list of nutrients: Vitamin C, vitamin K, vitamin B6, thiamine, niacin, magnesium, manganese, phosphorus, copper, fiber, folic acid, potassium and more… However they have a “tricky” taste. If not cooked the right way, they can be rejected! But in this recipe, we are using a nice balance of spices and vegetables to bring out its wonderful taste. As a result, it one of the best eggplant recipes appreciated in restaurants and kitchens around the world.

5 Reasons that make MEC Pots Excellent Pressure Cookers

Ever since Miriam’s Earthen Cookware (MEC) began manufacturing pure clay pots, these pots have been giving their metal counterparts a run for their money. Why is that? MEC pots offer you, the home chef, a healthy and nutritious way to pressure cook all your favorite recipes, And these feature-rich clay pots are way better than conventional pots in many ways. Before we get into that, a brief intro about MEC:

Cook Your Soups & Stews in the Best Dutch Oven this Winter

Are you planning to enjoy healthy soups and stews this winter? Then a healthy Dutch oven can be a great friend to help you realize your plans. A Dutch oven is perfect for such recipes because it is a sturdy piece of cookware that can retain and distribute heat evenly. And when it is made from All-Natural pure clay, you can be sure that your food stays 100% non-toxic and full of nutrients which also makes it delicious. Wondering how? Read on to find out.

Cooking Healthy & Non-toxic rice in Miriams Earthen Cookware: Easy & Healthy

Cooking healthy and non-toxic rice requires choosing the right variety of rice and the cookware. As some might know, parboiled aged rice (non-hybrid and non-GMO) is the best choice. And thanks to Miriams Earthen Cookware (MEC), we have a pot that cooks non-toxic and nutritious rice. Let us find out how:

Make Easy Homemade Yogurt without the Gadgets in 10-minutes hands on time

Making yogurt at home seems like a daunting process to some and makes them turn to either store bought yogurt or buying a yogurt-maker. While store bought yogurt has artificial additives and negligible nutritional value, the electrical yogurt makers have their own disadvantages:

Why Non-toxic cookware is fundamental to Non-toxic eating

Who doesn’t like to eat healthy food with no chemical or metal toxins, right? For this reason, we rely on locally grown organic ingredients to cook healthy. But do you know choosing healthy ingredients is futile if we don’t have a truly non-toxic cooking pot to cook with? Keep reading to learn why.

Ways to enjoy Yogurt everyday!

Yogurt is a rich source of high-quality protein, some fat, and small amounts of lactose. It contains probiotics that are good for the gut system and overall digestive health. It is also good for healthy and strong bones, and combats high blood pressure. With MEC’s pots making yogurt is a simple 10 minutes hands-on process:

How to cook Millie Rice

Millie rice is a savory and wholesome meal that has its origins in South Africa. It is a combination of either rice or broken rice, coarsely ground corn, and a protein component like black beans or other lentils. These base ingredients are cooked with a selection of spices and herbs to make a hearty and healthy meal!

And off course to make it even more nutritious we’ve added some delicious vegetables, that add a crunch with a burst of vitamins and minerals.

Why clay pot cooking can help exceed your healthy cooking goals for 2021

With the lessons learnt from the current year, we are all set to step into 2021 with a goal to keep ourselves healthy and immune to infections. And health depends on what you cook and how you cook it? We are already aware of the importance of choosing healthy and nutritious ingredients by choosing them when they are fresh, preferably organic and locally grown. Now making sure these ingredients retain their health value—after cooking—is a different challenge! And this is where cooking in the right kind of clay pots can greatly help you. Keep reading to learn how.